Tuesday, April 17, 2018

Why Green Tea Has More Antioxidants Than Black Tea

The treatment of green tea is different, like black tea is processed. Antioxidants and tea leaves are nearly exhausted, when the black tea produced by green tea, almost all antioxidants are listed after the treatment.

Antioxidants Potatoes

Antioxidants work if the apple is cut. It should be noted that after the cutting of an apple, his body is slowly turning brown. This is because the body reacts with oxygen to Apple in the air. This reaction generates free radicals and can cause a chain reaction.

All fruits have antioxidants. A variety of antioxidants are fruits. This is to protect the environment by oxidation.


Back to the block. When free radicals on the skin, antioxidants, apples of these free radicals formed in order to prevent a chain reaction. All visible parts of the body reacts with oxygen, and then all of these areas forms free radicals, which then switches anti-oxidants apples. Chain can not move the meat inside and turn off these free radicals, antioxidants.

Color of the meat you can use the screen because the molecules that react with oxygen. Scrap at the level of antioxidants in apples, and what has been achieved. Oxidation stopped in the body.

The processing of black tea

During the processing of black tea.

1st Vintage

2nd Crushing – plates and dried.

3rd Station – the leaves are twisted and rolled by hand or machine. This process breaks or cracks in the surface of the ice, that exposure to oxygen.

4th Oxidation or fermentation – dried leaves for a few hours, about 80% dry weight.

5th Drying – dried leaves used for additional heat without burning the leaves. This prevents the oxidation.

As the pupil when the leaf exposed to the membrane during the rolling process to oxygen leaves. Free radicals are produced antioxidants in tea lights. Although free radicals and antioxidants are consumed does not appear in the finished product.

Green Tea Processing

This process is slightly different in the way that black tea is processed.

1st Vintage

2nd Rust

3rd Dry

As you can see what measures can be oxidized leaves, rail and oxidation is left out, leave antioxidant leaves almost unchanged.

What do you want?

Now when I use the difference in treatment and outcome of anti-oxidants that you prefer not to see? Do more weight antioxidants? Others prefer the taste of strong black tea taste delicate green tea. Others prefer green tea because of the health benefits.

How can you get more antioxidants in tea

Our body can absorb only a small proportion of the antioxidants in tea. With lemon juice or vitamin C the body's absorption of antioxidants in coffee can more than 5 times .

The author blogs about antioxidants. Some of his posts include herbal green tea, antioxidants in green tea and green tea for weight loss

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