If you want to learn about green tea health and try some of the important information that you want to know.
Buy in small quantities. The program should make 15-30 cups of tea, the best way to buy sweet tea in small quantities – three fifty-eight ounces at most income. Find a source that guarantees the freshness of the tea.
For this to remain so. If you want to retain freshness and flavor, as well as bulk and tea bags, stored in a well-designed carpets from light, moisture and odors. Use to give a small bowl, the number of teas, unpackaged tea-empty space to oxidize slowly.
Tea room in a dark room, cool and dry. Equipment storage refrigerator or freezer is sensitive to moisture and food odors and moisture, which occurs iced tea warmed to room temperature, can be harmful.
If you loose tea or tea bags? optimal health benefits of tea can be used because of the less developed state – tea leaves. Tea bags do not offer the same benefits as full of green tea leaves, but the premium is not a life issue. It is also important that we made a hand that make the freshness of the tea guaranteed.
Green Tea Preparation: Prepare a water bath
Green tea (tea and black) are more sensitive than the standard treatment of black tea in their preparation for further action. Use tea bags or loose tea, is this method is basically the same.
Start with clean water, preferably filtered. You do not want standing water, sat in the kitchen has a kettle on Monday.
The most important thing is to use boiling water for tea! Green tea is more delicate, if you want cold water, about 165-170 ° F (73-76 C hold)
Do not heat the water in the kettle aluminum or plastic or aluminum. The best option is stainless steel, porcelain, which are not reactive, and it is tasteless, or worse, toxic waste.
Preparation of green tea: Tips for dipping
Green tea is low – there is room to grow, such as a fall. Thus, tea balls not recommended if they are not large enough to allow the developing leaves.
Let is soak for four minutes ago, there are two Minuten enough for all health care services. And "drastic low temperature for more time trying to get gas from the maximum temperature. Higher temperatures in a bitter drink. You can adjust the taste is better to change the temperature of tea or time.
Preparation of green tea: Tea Measure
The typical green tea contains 1 heaping tablespoon teaspoon (5 g) 8 ounces of water, but it depends on the tea. A lot may 3 or 4 times. If you are concerned about caffeine, pull the front row – with more caffeine.
White tea leaves are less dense and compact so that it will probably be measured by the tea leaves as usual. Start 2 teaspoons of white tea leaves per cup (8 ounces) of water. Soak time depends on the brand of white tea, you are using.
Preparation of green tea: lessons for ten seconds
Now you can all the smallest details, such as green tea have prepared, here is a version of 10 seconds:
1st With loose tea
2nd Heat the cold water 165-170 degrees, and non-reactive saucepan.
3rd Expand tea again
4th You can prepare the taste, the change in the amount of time for tea
Potential toxicity of green tea
Green tea is a moderate amount of caffeine, about half of the coffee. Known that the high fluoride and aluminum, two highly toxic substances. decaffeinated green tea is higher than that of green tea on a regular basis. Adding lemon and tea increases the absorption of aluminum, maybe even 10 times.
Finally, add the milk tea, to preach the good news from the antioxidants in tea is safe and significantly reduces the health benefits .
Buy in small quantities. The program should make 15-30 cups of tea, the best way to buy sweet tea in small quantities – three fifty-eight ounces at most income. Find a source that guarantees the freshness of the tea.
For this to remain so. If you want to retain freshness and flavor, as well as bulk and tea bags, stored in a well-designed carpets from light, moisture and odors. Use to give a small bowl, the number of teas, unpackaged tea-empty space to oxidize slowly.
Tea room in a dark room, cool and dry. Equipment storage refrigerator or freezer is sensitive to moisture and food odors and moisture, which occurs iced tea warmed to room temperature, can be harmful.
If you loose tea or tea bags? optimal health benefits of tea can be used because of the less developed state – tea leaves. Tea bags do not offer the same benefits as full of green tea leaves, but the premium is not a life issue. It is also important that we made a hand that make the freshness of the tea guaranteed.
Green Tea Preparation: Prepare a water bath
Green tea (tea and black) are more sensitive than the standard treatment of black tea in their preparation for further action. Use tea bags or loose tea, is this method is basically the same.
Start with clean water, preferably filtered. You do not want standing water, sat in the kitchen has a kettle on Monday.
The most important thing is to use boiling water for tea! Green tea is more delicate, if you want cold water, about 165-170 ° F (73-76 C hold)
Do not heat the water in the kettle aluminum or plastic or aluminum. The best option is stainless steel, porcelain, which are not reactive, and it is tasteless, or worse, toxic waste.
Preparation of green tea: Tips for dipping
Green tea is low – there is room to grow, such as a fall. Thus, tea balls not recommended if they are not large enough to allow the developing leaves.
Let is soak for four minutes ago, there are two Minuten enough for all health care services. And "drastic low temperature for more time trying to get gas from the maximum temperature. Higher temperatures in a bitter drink. You can adjust the taste is better to change the temperature of tea or time.
Preparation of green tea: Tea Measure
The typical green tea contains 1 heaping tablespoon teaspoon (5 g) 8 ounces of water, but it depends on the tea. A lot may 3 or 4 times. If you are concerned about caffeine, pull the front row – with more caffeine.
White tea leaves are less dense and compact so that it will probably be measured by the tea leaves as usual. Start 2 teaspoons of white tea leaves per cup (8 ounces) of water. Soak time depends on the brand of white tea, you are using.
Preparation of green tea: lessons for ten seconds
Now you can all the smallest details, such as green tea have prepared, here is a version of 10 seconds:
1st With loose tea
2nd Heat the cold water 165-170 degrees, and non-reactive saucepan.
3rd Expand tea again
4th You can prepare the taste, the change in the amount of time for tea
Potential toxicity of green tea
Green tea is a moderate amount of caffeine, about half of the coffee. Known that the high fluoride and aluminum, two highly toxic substances. decaffeinated green tea is higher than that of green tea on a regular basis. Adding lemon and tea increases the absorption of aluminum, maybe even 10 times.
Finally, add the milk tea, to preach the good news from the antioxidants in tea is safe and significantly reduces the health benefits .
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