This important vitamin, it is also a strong antioxidant that has many more features that our bodies are important advantages. But unfortunately, our body does not produce their own vitamin C
Some mammals like rats, the performance of its own vitamin C. No wonder they can survive in dusty, dirty and polluted, because they have a steady supply of this powerful vitamin.
Since the anti-oxidant
Vitamin C is water soluble and can persist in the body is excreted in the urine. Unlike fat-soluble vitamins such as vitamin E, which can be stored as fat for later use.
Antioxidant properties of vitamin C in the water areas of the work of our body. Free radicals are neutralized easily in conjunction with vitamin C,.
According to the antioxidant needs of a person, a dose of 500 mg vitamin C can work for 3-5 hours or longer. Therefore, he believes that many nutritionists recommend eating more servings of fruit evenly over the day.
How do the immune system
Our immune system is the first level of protection against harmful foreign invaders. With a weakened immune system, your body is not suited to attack by harmful microorganisms.
A friend who was diagnosed with hypothyroidism. Laboratory tests showed that his immune system attacks the T4 cells in the body. The doctor tried to prescribe a pill to solve in order to prevent the operation of the immune system. Less than 24 hours later, he received many diseases. Rash, expressed high fever and tonsillitis.
It applies only to show how important our immune system. This example shows that the harmful microorganisms always present in the region and our immune system is constantly working to protect us.
Vitamin C is essential for the proper functioning of white blood cells, and increase production levels of the immune system. Adopted by the immune system of vitamin C can lead effectively.
Based on the prevention of arthritis
different parts of the body such as bone and cartilage collagen protein needs to stay together and keep it optimal. Vitamin C is important for collagen and is a preventive measure degenerative diseases such as arthritis.
Where to find Vitamin C?
The best way of vitamin C in the body is to eat foods with vitamin C, especially fruits and vegetables. If you forget antioxidants, not you, the vitamin C
Why people can not gather in vitamin C and other mammals, may remain a mystery. The researchers have shown that a comprehensive study that vitamin C is important for our own good.
The author is a webmaster, provide information about antioxidants, a good man. It also offers a gift of mental health as well as for tourists .
Some mammals like rats, the performance of its own vitamin C. No wonder they can survive in dusty, dirty and polluted, because they have a steady supply of this powerful vitamin.
Since the anti-oxidant
Vitamin C is water soluble and can persist in the body is excreted in the urine. Unlike fat-soluble vitamins such as vitamin E, which can be stored as fat for later use.
Antioxidant properties of vitamin C in the water areas of the work of our body. Free radicals are neutralized easily in conjunction with vitamin C,.
According to the antioxidant needs of a person, a dose of 500 mg vitamin C can work for 3-5 hours or longer. Therefore, he believes that many nutritionists recommend eating more servings of fruit evenly over the day.
How do the immune system
Our immune system is the first level of protection against harmful foreign invaders. With a weakened immune system, your body is not suited to attack by harmful microorganisms.
A friend who was diagnosed with hypothyroidism. Laboratory tests showed that his immune system attacks the T4 cells in the body. The doctor tried to prescribe a pill to solve in order to prevent the operation of the immune system. Less than 24 hours later, he received many diseases. Rash, expressed high fever and tonsillitis.
It applies only to show how important our immune system. This example shows that the harmful microorganisms always present in the region and our immune system is constantly working to protect us.
Vitamin C is essential for the proper functioning of white blood cells, and increase production levels of the immune system. Adopted by the immune system of vitamin C can lead effectively.
Based on the prevention of arthritis
different parts of the body such as bone and cartilage collagen protein needs to stay together and keep it optimal. Vitamin C is important for collagen and is a preventive measure degenerative diseases such as arthritis.
Where to find Vitamin C?
The best way of vitamin C in the body is to eat foods with vitamin C, especially fruits and vegetables. If you forget antioxidants, not you, the vitamin C
Why people can not gather in vitamin C and other mammals, may remain a mystery. The researchers have shown that a comprehensive study that vitamin C is important for our own good.
The author is a webmaster, provide information about antioxidants, a good man. It also offers a gift of mental health as well as for tourists .
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