Come on, be honest. Yes, I know I should be good, if certain foods or beverages that contain antioxidants, but do you really know what an antioxidant, or what is he doing? This article examines the antioxidant EGCG green tea and see what all the fuss.
Green tea is known that due to a therapeutic effect, and much of it on the fact that many of catechins, especially the guy called EGCG (epigallocatechin Gallatin). Is the antioxidant catechins.
What is an antioxidant? Now when starting body cells, oxygen free radicals released use and can cause injury. Antioxidant is a substance to neutralize and keep your body healthy. Fruit and vegetables are excellent sources of antioxidants of any kind and may make the body to prevent diseases such as cancer, diabetes and heart disease.
You may be wondering how the antioxidants in green tea more than black tea. In fact, this is how the tea leaves are processed. List of all teas, black, oolong, white and green, all from the same plant, Camellia sinensis. But what makes green tea antioxidants than any other, that the leaves are gone. Get the steam and then rolled and dried. This ensures that all the antioxidants and closed it makes green tea is a powerful healer.
A word of caution – If you have a cup of green tea for you, and you want to enjoy the riches of his health, not admit milk. Many people do not realize that milk antioxidants. This allows you a good cup of tea, but the therapeutic effects of antioxidants in green tea are minimal.
Well, take more EGCG, especially because there is the most common antioxidants in green tea it. It is 1 / 3 the content of the dry leaves.
Surprisingly, the 3-year studies in the Mayo clinic has shown that some leukemia cells, which means the drug toxic to cancer patients to kill. But not alone. Shown that EGCG a process as is known, heat generation, the production of heat promotes and burn fat leads to weight loss. Janet Raloff Read the article called "tea-belt" Tests Kao Corp., Japan. In addition, the antioxidants in green tea also actively lowers cholesterol and strengthens the immune system.
Once you start, goes on for a list of the health effects of EGCG look. But one thing is clear in all studies. EGCG increases the efficiency while working in collaboration with other substances .
It’s a proven fact that when 2 or more antioxidants come together, they work together to enhance each other’s effectiveness.
Green tea is known that due to a therapeutic effect, and much of it on the fact that many of catechins, especially the guy called EGCG (epigallocatechin Gallatin). Is the antioxidant catechins.
What is an antioxidant? Now when starting body cells, oxygen free radicals released use and can cause injury. Antioxidant is a substance to neutralize and keep your body healthy. Fruit and vegetables are excellent sources of antioxidants of any kind and may make the body to prevent diseases such as cancer, diabetes and heart disease.
You may be wondering how the antioxidants in green tea more than black tea. In fact, this is how the tea leaves are processed. List of all teas, black, oolong, white and green, all from the same plant, Camellia sinensis. But what makes green tea antioxidants than any other, that the leaves are gone. Get the steam and then rolled and dried. This ensures that all the antioxidants and closed it makes green tea is a powerful healer.
A word of caution – If you have a cup of green tea for you, and you want to enjoy the riches of his health, not admit milk. Many people do not realize that milk antioxidants. This allows you a good cup of tea, but the therapeutic effects of antioxidants in green tea are minimal.
Well, take more EGCG, especially because there is the most common antioxidants in green tea it. It is 1 / 3 the content of the dry leaves.
Surprisingly, the 3-year studies in the Mayo clinic has shown that some leukemia cells, which means the drug toxic to cancer patients to kill. But not alone. Shown that EGCG a process as is known, heat generation, the production of heat promotes and burn fat leads to weight loss. Janet Raloff Read the article called "tea-belt" Tests Kao Corp., Japan. In addition, the antioxidants in green tea also actively lowers cholesterol and strengthens the immune system.
Once you start, goes on for a list of the health effects of EGCG look. But one thing is clear in all studies. EGCG increases the efficiency while working in collaboration with other substances .
It’s a proven fact that when 2 or more antioxidants come together, they work together to enhance each other’s effectiveness.
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