Tuesday, March 13, 2018

Zinc, Glutathione, and Acne

Several clinical studies have shown that zinc is only slightly less effective than antibiotics in fighting acne (even though antibiotics are rarely adequately supplied). Crucial to the efficient use of zinc in the right way to buy from zinc. Researchers in the production of sparkling wine (carbon dioxide) in the form of zinc sulfate was as effective as tetracycline antibiotics. The researchers use a simple form that zinc was apparently little effect on the spots were found, but pimples, whiteheads, nodules or cysts.

Recent clinical studies showed that patients with acne with moderate doses of zinc gluconate (30 mg) daily were half are not fully cured after 90 days in patients treated with minocycline treatment. Patients who have not received a complete response, but to remove the zinc by more than 90 percent, many of the wounded and the antibiotic therapy after 30 days and more than 80 percent, the number of accidents after the antibiotic for 90 days.


Studies carried out if you have acne take zinc and willing to wait several months results. The best way is absorbed zinc picolinate zinc. Do not take more than 50 mg zinc supplement every day. In rare cases, an excessive intake of zinc causes anemia, copper deficiency of red blood cells, neutropenia, reduced a serious lack of white blood cells. If you can be a lack of zinc in tetracycline antibiotics in infections of the skin. When tetracycline in the body in the absorption of zinc (zinc and disrupts the body interferes with the absorption of tetracycline).

Facility is useful if you use acne. Aerobic risen through the skin to help acne, but anaerobic exercise (which blows from the memory) without the added antioxidant nutrients can aggravate acne. To use painful consume glutathione. This is a natural antioxidant, to reduce inflammation and the need for  shown that ALA the completion of the glutathione reduction, supported primarily in the liver and blood .

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