The actual situation of Vitamin C may surprise you. First, Unlike oil-vitamins such as A and E, vitamin C in the body can not be saved. Since vitamin C is not stored in the body, we get our food and food supplements.
But you can not just our bodies make vitamin C?
Good question! Most animals can make their own vitamin C and was ..a lot. It is estimated that we have the opportunity to have made their own vitamin C 3000-10000 mg every other day ..and 3-4 times more if we had the infection.
Unfortunately, human guinea pigs, bats and gorillas are the only mammals, the daily dose of vitamin C vitamins, do that people can swallow, is vitamin D. .and we need sunlight to help us, do so.
Very interesting data on vitamin C in recent years emerged. Firstly, vitamin C, coenzyme Q10, together (CoQ10), the most important nutrients “necessary” means. This means that without an adequate supply of these two, you die. Years ago, not today or tomorrow, but certainly earlier than the best time of their lives.
Arrrrr! Shiver me timber!
I remember the stories of old sailors and contract law, a disease called scurvy on long trips? Cheap Maine was nothing more than not enough vitamin C in their bodies. Without enough vitamin C, the blood vessels is not enough to repair collagen. Some of these sailors literally bled through the cracks in the walls of blood vessels.
Fortunately, in 1747, a Scottish doctor, but I have an idea, vitamin C and citrus fruits in relation to less scurvy. At the end of this century, England began to send more lemon juice sailors long distances. Now you know why are British seamen as “English” .
Cells in our body is under stress ..oxidative stress. Oxidative stress occurs when the highly unstable molecules called free radicals, free throughout the body.
Free radicals are by-products not only in normal cell metabolism, but also their surroundings ..Cases such as air pollution, sunlight, exposure to industrial chemicals, ozone, nitrous oxide (car exhaust), smoking, alcohol and so on.
Of free radicals in cell membranes and DNA damage and can lead to cell changes that cause chronic death on the street. When cells are damaged by free radicals that cells from oxidative stress ..and one of the factors, vitamin C is an antioxidant and can significantly neutralize free radicals and cell damage caused by oxidative stress.
Facts of vitamin C and heart disease
Facts about Vitamin C, which affects the importance of vitamin C in the production of collagen.
Collagen is a protein. The connective tissue that keeps our bodies and keep us from falling apart. Collagen in the skin, bones, ligaments, tendons, liver, cartilage, blood vessels in the bone marrow.
Collagen is necessary to correct our body. Without improving collagen not our body. There is no vitamin C, collagen
What is the collagen treated heart disease?
Remember that the facts about Vitamin C for more than scurvy sailors? Not receive vitamin C. So if is not the broken blood vessels, the production of collagen correct errors.
Since the rupture of blood vessels in the first place? Well, take this into account. Your heart rate about 4000 times per hour. It is 96 000 times per day and 35.04 million times a year (that’s one million €)! Blood vessels of the heart, is crushed and published several times.
Imagine a garden hose several times. Do you think I could soon develop into cracks!
Although his body is trying to fix cracks can not vitamin C, (and scurvy), many people in developed countries is not enough to ward off scurvy Vitamin C to ..but not too much.
The problem is that because of an insufficient number of Vitamin C in the body is collagen repair, it is more than enough. Liver was found that the corrections are not fast enough, and began production of a certain density lipoprotein LDL.
LDL, very thick and is to fill cracks and seal, that a lack of collagen after themselves. Very true? Stopped bleeding.
Instead, stop-loss, yes, but it’s so kitschy as it is lipoproteins, adhesives and other medium-LDL (bad) cholesterol, which flows through. The results of operations accumulation of plaque in the vessel walls and seal blood vessels can ..We all know what that means!
Facts of vitamin C and cholesterol
Vitamin C can help lower your cholesterol? Have shown an association between high vitamin C and cholesterol. Article in the National Library of Medicine suggests that vitamin C provides a similar mechanism to the cholesterol production, such as how to prevent cholesterol-lowering statins.
American Heart Association also found that vitamin C, LDL-cholesterol in children who have a tendency to high cholesterol levels, reduced.
Statins are the production of warned. less significant results in muscular dystrophy CoQ10 (consumption). And because the heart muscle of statins congestive heart failure (CHF).
For more information on Vitamin C
Vitamin C has been shown that lowering blood pressure, reduction in Alzheimer’s disease when taken with vitamin E and reduced risk of stroke.
Why? Remember that the facts about Vitamin C as an antioxidant to? Now, many researchers agree that the antioxidant properties of vitamin C is responsible. Cells to neutralize harmful free radicals in the body turn, vitamin C works to maintain healthy cells intact. And when healthy cells that are healthy!
Vitamin C is also known to protect the immune system. Vitamin C helps the production of white blood cells. White blood cells to destroy viruses and bacteria.
Get the Facts Vitamin C helps collagen production? Collagen is the connective tissue that holds our skin, our skin What the agents do in the first place.
Yes, but I drink a glass of orange juice every day ..In addition, almost
What are the facts, should be based on the amount of vitamin C? Well, what do you mean? Representatives of the U.S. government RDA Vitamin C is 1960-1990 mg. Some argue that this level is only to prevent scurvy. They argue that these levels do not hinder during the long, devastating diseases are chronic.
But you can not just our bodies make vitamin C?
Good question! Most animals can make their own vitamin C and was ..a lot. It is estimated that we have the opportunity to have made their own vitamin C 3000-10000 mg every other day ..and 3-4 times more if we had the infection.
Unfortunately, human guinea pigs, bats and gorillas are the only mammals, the daily dose of vitamin C vitamins, do that people can swallow, is vitamin D. .and we need sunlight to help us, do so.
Very interesting data on vitamin C in recent years emerged. Firstly, vitamin C, coenzyme Q10, together (CoQ10), the most important nutrients “necessary” means. This means that without an adequate supply of these two, you die. Years ago, not today or tomorrow, but certainly earlier than the best time of their lives.
Arrrrr! Shiver me timber!
I remember the stories of old sailors and contract law, a disease called scurvy on long trips? Cheap Maine was nothing more than not enough vitamin C in their bodies. Without enough vitamin C, the blood vessels is not enough to repair collagen. Some of these sailors literally bled through the cracks in the walls of blood vessels.
Fortunately, in 1747, a Scottish doctor, but I have an idea, vitamin C and citrus fruits in relation to less scurvy. At the end of this century, England began to send more lemon juice sailors long distances. Now you know why are British seamen as “English” .
Cells in our body is under stress ..oxidative stress. Oxidative stress occurs when the highly unstable molecules called free radicals, free throughout the body.
Free radicals are by-products not only in normal cell metabolism, but also their surroundings ..Cases such as air pollution, sunlight, exposure to industrial chemicals, ozone, nitrous oxide (car exhaust), smoking, alcohol and so on.
Of free radicals in cell membranes and DNA damage and can lead to cell changes that cause chronic death on the street. When cells are damaged by free radicals that cells from oxidative stress ..and one of the factors, vitamin C is an antioxidant and can significantly neutralize free radicals and cell damage caused by oxidative stress.
Facts of vitamin C and heart disease
Facts about Vitamin C, which affects the importance of vitamin C in the production of collagen.
Collagen is a protein. The connective tissue that keeps our bodies and keep us from falling apart. Collagen in the skin, bones, ligaments, tendons, liver, cartilage, blood vessels in the bone marrow.
Collagen is necessary to correct our body. Without improving collagen not our body. There is no vitamin C, collagen
What is the collagen treated heart disease?
Remember that the facts about Vitamin C for more than scurvy sailors? Not receive vitamin C. So if is not the broken blood vessels, the production of collagen correct errors.
Since the rupture of blood vessels in the first place? Well, take this into account. Your heart rate about 4000 times per hour. It is 96 000 times per day and 35.04 million times a year (that’s one million €)! Blood vessels of the heart, is crushed and published several times.
Imagine a garden hose several times. Do you think I could soon develop into cracks!
Although his body is trying to fix cracks can not vitamin C, (and scurvy), many people in developed countries is not enough to ward off scurvy Vitamin C to ..but not too much.
The problem is that because of an insufficient number of Vitamin C in the body is collagen repair, it is more than enough. Liver was found that the corrections are not fast enough, and began production of a certain density lipoprotein LDL.
LDL, very thick and is to fill cracks and seal, that a lack of collagen after themselves. Very true? Stopped bleeding.
Instead, stop-loss, yes, but it’s so kitschy as it is lipoproteins, adhesives and other medium-LDL (bad) cholesterol, which flows through. The results of operations accumulation of plaque in the vessel walls and seal blood vessels can ..We all know what that means!
Facts of vitamin C and cholesterol
Vitamin C can help lower your cholesterol? Have shown an association between high vitamin C and cholesterol. Article in the National Library of Medicine suggests that vitamin C provides a similar mechanism to the cholesterol production, such as how to prevent cholesterol-lowering statins.
American Heart Association also found that vitamin C, LDL-cholesterol in children who have a tendency to high cholesterol levels, reduced.
Statins are the production of warned. less significant results in muscular dystrophy CoQ10 (consumption). And because the heart muscle of statins congestive heart failure (CHF).
For more information on Vitamin C
Vitamin C has been shown that lowering blood pressure, reduction in Alzheimer’s disease when taken with vitamin E and reduced risk of stroke.
Why? Remember that the facts about Vitamin C as an antioxidant to? Now, many researchers agree that the antioxidant properties of vitamin C is responsible. Cells to neutralize harmful free radicals in the body turn, vitamin C works to maintain healthy cells intact. And when healthy cells that are healthy!
Vitamin C is also known to protect the immune system. Vitamin C helps the production of white blood cells. White blood cells to destroy viruses and bacteria.
Get the Facts Vitamin C helps collagen production? Collagen is the connective tissue that holds our skin, our skin What the agents do in the first place.
Yes, but I drink a glass of orange juice every day ..In addition, almost
What are the facts, should be based on the amount of vitamin C? Well, what do you mean? Representatives of the U.S. government RDA Vitamin C is 1960-1990 mg. Some argue that this level is only to prevent scurvy. They argue that these levels do not hinder during the long, devastating diseases are chronic.
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