Vitamin C is a doctor or a useful addition to a kitchen and pantry. The number of people taking food supplements, if I catch a cold, flu or infection anywhere. And rightly so, because vitamin C is an important role in fighting bacterial and viral infections and stimulates the immune system as an antioxidant.
Many childhood diseases can be prevented by vitamin C, such as measles, polio, encephalitis, tuberculosis, diphtheria, staphylococcus, herpes, pneumonia and tetanus. For treatment of vitamin C was for those who have pertussis given vitamin prevents spasmodic stage of disease progression in 75% of cases.
Vitamin C plays an important role in the immune system that researchers in Arizona, to check the blood vitamin A levels in patients with cancer. All patients with cancer showed that the level was very low, and the amount of 46 grams per day intravenously for two weeks before returning to normal levels. In some cases, vitamin C, held metastases.
In February 2007, researchers reported better health and daily activities and symptoms of cancer, high doses of vitamin C by inhalation. In 2008 was passed to include a 50% decrease in body weight and tumor growth in mice by the work of the National Academy of Sciences. Brain tumors, ovarian and pancreatic cancer.
The role of vitamins as a therapy
It also allows the treatment of wounds and burns, because it is an important component of collagen and connective tissue, such as joints, tendons and ligaments. Under the skin can help slow down aging and vitamin C wrinkles. Beauty Spas in the U.S. topical vitamin C to translate the facial signs of aging. Often the difference between the treatment groups is found. Many of damage to her back one time or another in their lives. found the highest vitamin C to hunt, such as studies at Baylor University.
Anemia can be caused not so much vitamin C
Many people do not know, a little known function of vitamin C. This makes it possible to create red blood cells and to prevent gastrointestinal bleeding, alcohol or aspirin. Take an inactive form of folic acid. These two features are important to prevent anemia.
Smarter Vitamin C
As an antioxidant, vitamin C protects vitamin B1, B2, folic acid, pantothenic acid, vitamin E and-oxidation. Brain and spinal cord is also protected from oxidation by vitamin C As an antioxidant, vitamin C can the brain in the discharge of their duties to help optimally. Studies have shown that IQ has 3 points, will be increased if the level of vitamin C intake of more volunteers.
Because some studies have shown that people with mental illness much higher requirements for vitamin C, often accompanied by nutritional supplement protocols to treat schizophrenia and anxiety.
Body temperature regulation centers in the brain. Vitamin C influence on those media, and miliary erythema and heat stroke can be avoided, and it also protects against freezing.
Reduce stress detoxify the effects
To get rid of the vitamin C is quickly used in the adrenal glands when someone under stress. Stores adrenal glands, 50 mg, although the body stores up to mg 5000th Toxins are neutralized vitamin C and vitamin A is a potent detoxifying organ, which participates in the reactions to detoxify cancer-causing nitrosamines and nitrates in foods such as meat. It has also contributed to the poison of the snake bites and bites of spiders, insects to neutralize, and anger. The solution can be removed, the Poison Ivy, Poison Ivy, as well as vitamins when taken orally.
Large doses of vitamin C used in the rehabilitation of drug addicts is methadone, heroin and barbiturates. The researchers reported that people were more relaxed, had his appetite, thought, and vitamin detoxification rejected.
Vitamin C cleansing of the body to the harmful effects of alcohol.
Vitamin C is the number of drugs that are required for example painkillers, and L. DOPA In the case of painkillers, endorphins protects the destruction of vitamin C. Natural Sciences
Ascorbic acid acts as an electron donor and biochemical reactions in eight different enzymes. Two of them, a synthesis of carnitine, the fat will be in the mitochondria, so that they are distributed and used for energy production. The second is the importance of the production of neurotransmitters dopamine.
There are several forms of vitamin C on the market: ascorbic acid, calcium ascorbate Ester C ascorbate, sodium potassium ascorbate forms are not as effective as ascorbic acid.
Source of vitamin C
The fruits contain more vitamin C, Camu Camu (2800 mg / 100 g) and Kakadu Plum (3100 mg / 100 g). Hips and Acerola berry is also rich in vitamin C Lemons, grapefruits, oranges and tangerines, contain small amounts of vitamin C, about 30 milligrams per 100 grams Cassis offers 200 mg, 190 mg of chilli, parsley, and 130 mg. Persimmons is 60 mg.
How does vitamin C is needed every day?
Reference North America, the recommended intake of 1990 mg and 2000 mg vitamin C per day for adults. Nutritionists may recommend the implementation of more specific diseases.
Vitamin C
Those who have a lack of vitamin C, easy bruising, went through a lot on the table. His joint pain may suffer from a nose, and the latest news or injury is improving slowly. Bleeding gums, it will weaken the tooth enamel, digestion is concerned, and he may also have difficulties in breathing. Often there is depression and the occurrence of spots on the skin can be seen as a sign of weakness.
Vitamin C is known as scurvy. In a later case, loss of teeth.
Toxicity of vitamin C
Vitamin C is not toxic, but higher doses may cause loose stools. For this reason, most doctors recommend that you take the amount divided into smaller doses. Side effects in large doses can cause skin rash, nausea, vomiting and diarrhea, headaches, his fatigue, hot flashes and sleep disturbances. These symptoms are usually not observed in these patients, but only those who are of sound .
Many childhood diseases can be prevented by vitamin C, such as measles, polio, encephalitis, tuberculosis, diphtheria, staphylococcus, herpes, pneumonia and tetanus. For treatment of vitamin C was for those who have pertussis given vitamin prevents spasmodic stage of disease progression in 75% of cases.
Vitamin C plays an important role in the immune system that researchers in Arizona, to check the blood vitamin A levels in patients with cancer. All patients with cancer showed that the level was very low, and the amount of 46 grams per day intravenously for two weeks before returning to normal levels. In some cases, vitamin C, held metastases.
In February 2007, researchers reported better health and daily activities and symptoms of cancer, high doses of vitamin C by inhalation. In 2008 was passed to include a 50% decrease in body weight and tumor growth in mice by the work of the National Academy of Sciences. Brain tumors, ovarian and pancreatic cancer.
The role of vitamins as a therapy
It also allows the treatment of wounds and burns, because it is an important component of collagen and connective tissue, such as joints, tendons and ligaments. Under the skin can help slow down aging and vitamin C wrinkles. Beauty Spas in the U.S. topical vitamin C to translate the facial signs of aging. Often the difference between the treatment groups is found. Many of damage to her back one time or another in their lives. found the highest vitamin C to hunt, such as studies at Baylor University.
Anemia can be caused not so much vitamin C
Many people do not know, a little known function of vitamin C. This makes it possible to create red blood cells and to prevent gastrointestinal bleeding, alcohol or aspirin. Take an inactive form of folic acid. These two features are important to prevent anemia.
Smarter Vitamin C
As an antioxidant, vitamin C protects vitamin B1, B2, folic acid, pantothenic acid, vitamin E and-oxidation. Brain and spinal cord is also protected from oxidation by vitamin C As an antioxidant, vitamin C can the brain in the discharge of their duties to help optimally. Studies have shown that IQ has 3 points, will be increased if the level of vitamin C intake of more volunteers.
Because some studies have shown that people with mental illness much higher requirements for vitamin C, often accompanied by nutritional supplement protocols to treat schizophrenia and anxiety.
Body temperature regulation centers in the brain. Vitamin C influence on those media, and miliary erythema and heat stroke can be avoided, and it also protects against freezing.
Reduce stress detoxify the effects
To get rid of the vitamin C is quickly used in the adrenal glands when someone under stress. Stores adrenal glands, 50 mg, although the body stores up to mg 5000th Toxins are neutralized vitamin C and vitamin A is a potent detoxifying organ, which participates in the reactions to detoxify cancer-causing nitrosamines and nitrates in foods such as meat. It has also contributed to the poison of the snake bites and bites of spiders, insects to neutralize, and anger. The solution can be removed, the Poison Ivy, Poison Ivy, as well as vitamins when taken orally.
Large doses of vitamin C used in the rehabilitation of drug addicts is methadone, heroin and barbiturates. The researchers reported that people were more relaxed, had his appetite, thought, and vitamin detoxification rejected.
Vitamin C cleansing of the body to the harmful effects of alcohol.
Vitamin C is the number of drugs that are required for example painkillers, and L. DOPA In the case of painkillers, endorphins protects the destruction of vitamin C. Natural Sciences
Ascorbic acid acts as an electron donor and biochemical reactions in eight different enzymes. Two of them, a synthesis of carnitine, the fat will be in the mitochondria, so that they are distributed and used for energy production. The second is the importance of the production of neurotransmitters dopamine.
There are several forms of vitamin C on the market: ascorbic acid, calcium ascorbate Ester C ascorbate, sodium potassium ascorbate forms are not as effective as ascorbic acid.
Source of vitamin C
The fruits contain more vitamin C, Camu Camu (2800 mg / 100 g) and Kakadu Plum (3100 mg / 100 g). Hips and Acerola berry is also rich in vitamin C Lemons, grapefruits, oranges and tangerines, contain small amounts of vitamin C, about 30 milligrams per 100 grams Cassis offers 200 mg, 190 mg of chilli, parsley, and 130 mg. Persimmons is 60 mg.
How does vitamin C is needed every day?
Reference North America, the recommended intake of 1990 mg and 2000 mg vitamin C per day for adults. Nutritionists may recommend the implementation of more specific diseases.
Vitamin C
Those who have a lack of vitamin C, easy bruising, went through a lot on the table. His joint pain may suffer from a nose, and the latest news or injury is improving slowly. Bleeding gums, it will weaken the tooth enamel, digestion is concerned, and he may also have difficulties in breathing. Often there is depression and the occurrence of spots on the skin can be seen as a sign of weakness.
Vitamin C is known as scurvy. In a later case, loss of teeth.
Toxicity of vitamin C
Vitamin C is not toxic, but higher doses may cause loose stools. For this reason, most doctors recommend that you take the amount divided into smaller doses. Side effects in large doses can cause skin rash, nausea, vomiting and diarrhea, headaches, his fatigue, hot flashes and sleep disturbances. These symptoms are usually not observed in these patients, but only those who are of sound .
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