Wednesday, March 14, 2018

Antioxidant Benefits of Green Tea – How Green Tea Helps You to Feel Healthier

In today's world, you will find a lot of information about healthy living, good life, help you make better decisions to improve their health. If you have such a problem that the health concerns of a small antioxidants, green tea, and heard old cultures too high antioxidant green tea consumption. In this article, you will certainly not know what and why are the antioxidants in green tea can be delivered directly to your computer and you can feel in better health benefits right away.

Why do we need antioxidants

This question, as we know that our body is a constant need for oxygen, we can help your company to survive the oxygen system is an effective and may without him, you are dead also oxygen be harmful if you are to give more than necessary. The reason for this is that recent research shows that there is another aspect to any of any currency, if the oxygen, and also get a lot of drugs, scientists began to talk of free radicals.


Free radicals are molecules that attack other simple organic molecules in every cell of the body. This is again a cell was completely destroyed. If the death of cells in the body, you have no idea why this happened, how to solve this problem, it can only create health could be avoided. Now I know that free radicals, helps the body to increase the likelihood of Alzheimer's disease, migraine, arthritis, Crohn's disease, fibromyalgia, weight gain, cardiovascular diseases, including cancer. It is estimated that more than 60 common conditions, activities of free radicals.

Green tea is derived from the human body and fight free radicals

Green tea has for centuries, although most of the ancient civilizations know about this drink for centuries. Modern civilization began to spend a lot of products that our ancestors did not have access, and then forgotten in a natural product of our grandparents were on his desk every day. Fortunately, many of us will be imported back to our parents, health care and healthy food, to return to our way of life. Green tea is one of the first, it is easy to prepare and is an antioxidant.

The Latin name for the plant Camellia sinensis, green tea and Chinese culture, it is believed that green tea can increase the life span, improve the general health of body. China consumes an incomprehensible amount of green tea. Other countries such as Japan, India, Thailand and other Asian countries, paves the way for us Westerners to pay attention to what many antioxidant products from Mother Nature. Green tea contains vitamin E, C and A, the powerful fighters of free radicals, and improves cardiac function are. This drink also helps your body heal faster and stop the bleeding from a large, if it hurts.

In principle, one can say that all actors green tea are neuro-protective, cancer and heart antibacterial proective. As you can see huge benefits can be achieved only in a small pot of green tea and a good drink, and live throughout the day. Can be prepared in minutes, so why not improve your health and lifestyle?.

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