Tuesday, March 20, 2018

Arthritis – New Hope From Green Tea

Anyone who has – or knows someone to prevent the – Rheumatoid arthritis victims to normal life. It is a condition of unknown origin, which can range in severity from a brief illness even change in the long term the disease which is gradually getting worse. First, treatments are very clear, to overcome the stiffness and inflammation. be affected in chronic cases the infection was more treatments, including steroids, the replacement of joints and bone fusion may possibly require. Joints of the body can change shape and to reduce the force, the victim can not open a bottle of milk and open the valve. You have good days and bad days.

"You are what you eat" is a cliche, but true. Some products are worse than arthritis, such as dairy products. Rheumatoid arthritis occurs mainly in developing countries where most of the energy in animal and dairy products list. Even if someone is allergic, a little milk, it can lead to lowering the level of antioxidants, produced only the answer, and for some reason, they attack the joints. Then keep the food diary can help determine what causes bad days.


can So if the food seems to reduce the milk and add antioxidants to your diet to help. But for the most antioxidants? You are probably the tastiest way to eat more fresh vegetables and drink a few cups of green tea per day. Since green tea tea better than "normal"? The majority of the West are used to make black tea. Although this is the best coffee for you, it is useful because green tea. This is because black tea is fermented, green tea, will remain the same seven products were tested.

But what is the evidence that green tea can actually benefit the victims of arthritis? In mice, the antioxidants in green tea can have a pronounced effect on reducing the frequency and severity of rheumatoid arthritis have. Polyphenols (antioxidants found in green tea) are much stronger antioxidant activity of antioxidants such as vitamin C and vitamin E, the research team Western Reserve University in Cleveland, Ohio, focusing on the effects of polyphenols in rheumatoid arthritis. Mice, researchers at the Cleveland study were fed with tap water or enriched with green tea. Canned for human consumption to 3-4 cups of green tea per day. Each mouse injection of collagen, which makes them vulnerable to the appropriate state for the human RA. Studies have shown that mice given green tea, "was much less susceptible to the development of collagen-induced arthritis and osteoarthritis, where they developed was to delay the disease and not milder than in mice given green tea polyphenols."

There are other benefits – in the second study showed that U.S. food can be at least one cup of green tea per day reduce the risk of heart attack by 44%. Health benefits are likely to come from flavonoids, the type of antioxidant found in all types of tea. Flavonoids are designed to neutralize the effect of free radicals, highly reactive molecules that pass through the body damaging chemical reactions in cells, such as heart tissue. Early studies of 800 Dutch men 65 to 84 have shown that drinking more tea – three fifty-seven cups a day – reduces the risk of dying from coronary heart disease by 58%. In 1991, only 153 test, I know, while published in 1998, 625 articles. When the Japanese study, tea without sugar was good for your teeth and gums. Tea contains fluoride, tannins appear to prevent the plaque. "Add one cup of the day can be very useful in the fight against gum disease, British Dental Health Foundation.

No comments:

Post a Comment