Already in the eighteenth and nineteenth century, travel to another continent in large pots. Distance, such as wind-long business trip abroad. In short, many of the sailors suffered from scurvy, diseases of the teeth and bleeding gums. It was not a pretty sight, as well as external signs of scurvy and death of many.
It was cold at the moment, and the food they brought is expected to arrive in port. fresh fruit and scurvy was found to run very fast.
A few observant people began to notice that sometimes when the two ships to travel to the port of arrival to the same distance for the same starting point and at the same time. But as the ship was destroyed by scurvy, the second team was in good health. The only difference was that the captain to ensure a steady supply of limes and oranges, or fruit and vegetables of the crew.
That although he knew of vitamin C in the workplace.
Vitamin C is water soluble vitamin that is soluble in water. This means that if we can, for example, orange juice, your body absorb easily. It is not necessary to be easily removed.
If we have fruit and vegetables, vitamin C, the system is fully equipped to superfluous. But we have to take in a pill form carefully, is not absorbed properly. are vitamin C supplements are available in liquid form or in a form more easily absorbed.
The recommended daily dose of vitamin C has been recently updated to 60 milligrams per day for adults, 75 women and 90 men, although complementary studies to obtain better results with a larger – such as soluble natural or adopted.
Some advantages:
- Helps the body to digest and absorb iron and other minerals.
- Protects against cancer, heart disease and stress.
- Vitamin C in the body and helps maintain a healthy immune system is maintained.
- Is one of its most important features Perhaps it helps that the production of collagen and connective tissue to obtain the cells promotes.
- It is necessary to promote healthy bones, teeth, gums, cartilage and tendons.
Maybe the key recommendations for vitamin C and other antioxidants, is a part of their diet is based on the consumption of fresh, preferably organic fruit and vegetable based. Complementary and can often, but not replace, but enhance it.
It was cold at the moment, and the food they brought is expected to arrive in port. fresh fruit and scurvy was found to run very fast.
A few observant people began to notice that sometimes when the two ships to travel to the port of arrival to the same distance for the same starting point and at the same time. But as the ship was destroyed by scurvy, the second team was in good health. The only difference was that the captain to ensure a steady supply of limes and oranges, or fruit and vegetables of the crew.
That although he knew of vitamin C in the workplace.
Vitamin C is water soluble vitamin that is soluble in water. This means that if we can, for example, orange juice, your body absorb easily. It is not necessary to be easily removed.
If we have fruit and vegetables, vitamin C, the system is fully equipped to superfluous. But we have to take in a pill form carefully, is not absorbed properly. are vitamin C supplements are available in liquid form or in a form more easily absorbed.
The recommended daily dose of vitamin C has been recently updated to 60 milligrams per day for adults, 75 women and 90 men, although complementary studies to obtain better results with a larger – such as soluble natural or adopted.
Some advantages:
- Helps the body to digest and absorb iron and other minerals.
- Protects against cancer, heart disease and stress.
- Vitamin C in the body and helps maintain a healthy immune system is maintained.
- Is one of its most important features Perhaps it helps that the production of collagen and connective tissue to obtain the cells promotes.
- It is necessary to promote healthy bones, teeth, gums, cartilage and tendons.
Maybe the key recommendations for vitamin C and other antioxidants, is a part of their diet is based on the consumption of fresh, preferably organic fruit and vegetable based. Complementary and can often, but not replace, but enhance it.
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