Wednesday, May 23, 2018

What is the Ideal Green Tea Dosage?

What is the ideal dose of green tea? There is no single answer to this question. The dosage depends on many factors. It depends upon the quality of green leaves, caffeine, and for what purpose it is used. How is the quality, the origin, soil, seasons, when the sheet was torn off and are processed depends, pesticides, etc., which uses a blend of green tea, but to deal primarily with a weakened immune system . There is no single answer to the dose of green tea. I can not give reliable information. We agree with in general, when you visit the site.

Uniqueness of this tea? The reason is quite simple. It is high in antioxidants known catechins. Gallatin substance called catechin (EGCG) is a potent antioxidant that is a hundred times stronger than Vitamin E


Cancer, heart disease, stroke, Diabetes, diseases, life, style. Everything that surrounds us is contaminated. Instead, the value of money low-cost products, we have started to buy cheap products, and lick ultimately risk our children’s toys contaminated. Not only are the cells in our body decline degeneration of the mind forces us to buy cheaper products such as kitchen. Under these circumstances, oxidation effects on us faster than normal. I hope that when we are young. We have a heart attack, if we take the fortieth

What is the solution? Nutrition is the only answer. Foods rich in antioxidants is a good immune system. Nutrition offers high-quality blood. The heart is healthy. Ship is stronger. Fluidity of the blood supply of oxygen and nutrients to 100 trillion cells in our body. In this situation, as the external forces can affect the health? This is a great achievement of antioxidants. They will ensure that free radicals are saved and lost, so that the proton, there is no degeneration. Disorder is the cause of all degenerative health problems.

Although we make food antioxidants, but green tea? Since I a lot of anti-oxidants. The entire content of catechins, especially EGCG in the tea made the proposal attractive. We will now discuss the dose of green tea.

25% catechins from green tea extract. 50% of the catechins is EGCG. About 5% caffeine. This content tea better. If you buy an extract in capsule form, it must be remembered that, all the dust inside the antioxidants. These standards, 55% EGCG. If you meet a 500-mg capsule, 275 mg EGCG per day should be. It is a common vision. No doubt in relation to a dose of green tea.

But I agree with one important factor. If you have a good immune system to want to maintain a healthy lifestyle, it is advisable to choose a number of nutrients. We can supply all the nutrients you eat we need. The fact is that no one can deny. natural food is the answer. If you trust my word, it is only 30-40 mg of EGCG green tea extract. Food balance is made from natural herbs, gathered food, etc. I take daily intake of natural foods for 70 natural herbs and salt. It provides the right amount of green tea as well. Feel free to use to visit the site to learn more about the products. Understand and every part of the substance was received with caution after extensive research scientists .

No comments:

Post a Comment